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The Lesson in Yoga

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Wendy Elwell is the mother of two teenage sons who attended Montessori schools from preschool through early elementary school. As a communications consultant, Wendy has worked with organizations and individuals to create environments where health, well-being, and transformation can thrive. Wendy is certified to teach Kundalini Yoga and is an Amrit Method certified Yoga Nidra teacher as well. You can find her at wendywrites@comcast.net, and www.wendywelwell.us.
Yogi Bhajan, known for bringing Kundalini Yoga to the west in the late 1960s, said, “if you want to understand something, write about it, if you want to master something, teach it.” So what happens then, when we make yoga part of education? Perhaps to best understand some of the many benefits of practicing yoga […]
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