Yogi Bhajan, known for bringing Kundalini Yoga to the west in the late 1960s, said, “if you want to understand something, write about it, if you want to master something, teach it.” So what happens then, when we make yoga part of education? Perhaps to best understand some of the many benefits of practicing yoga […]
Participants will discover a variety of techniques to develop friendships and communication skills. Activities will be introduced which help further friendships, reduce cliques and enhance communication skills. Appropriate for Kindergarten age and up in small or larger group settings.