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Written by Andrew Newman,

Illustrated by Alexis Aronson

Our friend and author Andrew Newman has added another bedtime book to the collection, including Snuggle Breathing. This is a lovely story for just before going to sleep about the power of hugs to help ourselves and others stay disentangled from negative thoughts. It also reminds us that hugs have a ripple effect in our families and throughout the world.

This whole series by Andrew is filled with books that help children fill their minds with positive, warm emotions when they are getting ready for a peaceful night’s sleep. They are available from www. consciousstories.com.