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Jan Katzen, AMI, CFP, CN is a former AMI (Association Montessori lnternationale) educator and publishes scientific articles and books on nutrition with a focus on preconception health, brain and child development. Jan has served on advisory boards of The McGarrison Society, The Mother and Child Foundation (UK), The Montessori Education for Autism Foundation (UK), and Epap nutritionals in South Africa. She is the author of Awakening Your Toddler's Love of Learning.
Editor’s Note: This is a snippet from Jan’s book along with a graph from Ellyn Satter that illustrates her point. In her book, Jan provides meal mapping exercises and samples for further explanation. This information demonstrates the impact sugar and carbs can have on your young learner. et’s begin with Ellyn Satter, an authority on […]