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With a passion for health and wellness, Nicole Allsop brings over fifteen years of experience as she instructs the course "Managing Personal Health". Nicole Regina's Wellness Series embraces lifestyles and building habits for the development and sustaining of health and wellness. Nicole is a Registered Dietitian Nutritionist and Exercise Specialist. Believing that learning is also exercise for the mind, Nicole’s continuing studies are in the areas of Nutritional Psychiatry (food, brain and learning), Functional Nutrition, Lifestyle Medicine, Ayurveda, Organisational Wellness, and learning "Improving your business through a Culture of Health" from Harvard University.
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